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HYROX løpsanalyse: Jo Smith Keavey & Marie Sherlock - Glasgow 01:15:07 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jo Smith Keavey & Marie Sherlock
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · PRO · IRL
·
Totaltid
01:15:07
Rangering
#57
AG-rangering
#12
Kategori
DOUBLES · PRO
JK
Jo Smith Keavey
MS
Marie Sherlock
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:34 (54%)
Stations
30:13 (40%)
Roxzone
4:25 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+9.3%
13.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:34
-
SkiErg
4:29
98
Running 2
5:02
-
Sled Push
2:43
122
Running 3
5:20
-
Sled Pull
4:18
75
Running 4
5:32
-
Burpee Broad Jump
2:56
29
Running 5
5:41
-
Rowing
4:48
68
Running 6
5:36
-
Farmers Carry
2:06
123
Running 7
5:30
-
Sandbag Lunges
4:32
105
Running 8
4:24
-
Wall Balls
4:21
83
Running Total
40:34
37
Roxzone Total
4:25
58
Jo Smith Keavey
Marie Sherlock
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