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HYROX løpsanalyse: James Faulkner & Lucy Gillanders - Glasgow 01:10:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James Faulkner & Lucy Gillanders
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:10:32
Rangering
#129
AG-rangering
#54
Kategori
DOUBLES · OPEN
JF
James Faulkner
LG
Lucy Gillanders
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:59 (57%)
Stations
26:35 (38%)
Roxzone
4:02 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:00/km
+7.0%
12.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:40
-
SkiErg
4:18
578
Running 2
5:00
-
Sled Push
1:57
328
Running 3
5:14
-
Sled Pull
3:32
355
Running 4
5:22
-
Burpee Broad Jump
3:03
256
Running 5
5:40
-
Rowing
4:40
375
Running 6
5:23
-
Farmers Carry
1:51
539
Running 7
5:21
-
Sandbag Lunges
3:11
123
Running 8
4:23
-
Wall Balls
4:03
188
Running Total
39:59
131
Roxzone Total
4:02
109
James Faulkner
Lucy Gillanders
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