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Løpsanalyse
HYROX løpsanalyse: Niamh Mcvake & Ryan Cairney
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:19:58
Rangering
#819
AG-rangering
#296
Kategori
DOUBLES · OPEN
NM
Niamh Mcvake
RC
Ryan Cairney
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:07 (65%)
Stations
22:12 (29%)
Roxzone
4:13 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:08/km
+11.2%
14.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:17
-
SkiErg
4:04
279
Running 2
6:05
-
Sled Push
1:58
339
Running 3
6:36
-
Sled Pull
3:56
538
Running 4
6:34
-
Burpee Broad Jump
3:02
253
Running 5
7:03
-
Rowing
-
-
Running 6
6:40
-
Farmers Carry
1:36
210
Running 7
6:46
-
Sandbag Lunges
3:35
265
Running 8
5:09
-
Wall Balls
4:01
179
Running Total
49:07
539
Roxzone Total
4:13
155
Niamh Mcvake
Ryan Cairney
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HYROX løpsanalyse: Niamh Mcvake & Ryan Cairney - Glasgow 01:19:58 | HyCoach