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HYROX løpsanalyse: Alexander Macleod & Hannah Russell - Glasgow 01:51:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alexander Macleod & Hannah Russell
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:51:28
Rangering
#831
AG-rangering
#21
Kategori
DOUBLES · OPEN
AM
Alexander Macleod
HR
Hannah Russell
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
71:37 (64%)
Stations
32:14 (29%)
Roxzone
7:42 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:57/km
+20.8%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:00
-
SkiErg
4:29
730
Running 2
7:42
-
Sled Push
2:04
458
Running 3
8:35
-
Sled Pull
4:51
768
Running 4
8:33
-
Burpee Broad Jump
3:57
591
Running 5
8:55
-
Rowing
5:15
731
Running 6
9:08
-
Farmers Carry
2:01
703
Running 7
9:18
-
Sandbag Lunges
4:30
592
Running 8
11:29
-
Wall Balls
5:07
610
Running Total
1:11:37
854
Roxzone Total
7:42
792
Alexander Macleod
Hannah Russell
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Analyser