HYROX løpsanalyse: Nigel Mills & Brendan Mcelholm - Glasgow 00:55:55 | HyCoach

HYROX løpsanalyse: Nigel Mills & Brendan Mcelholm

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:55:55
Rangering: #15
AG-rangering: #3
Kategori: DOUBLES · OPEN

Nigel Mills

Brendan Mcelholm

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:41 (55%)

Stations22:18 (40%)

Roxzone3:01 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+3.8%11.4%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	3:46	309
Running 2	4:00	-
Sled Push	1:30	163
Running 3	4:05	-
Sled Pull	2:29	244
Running 4	4:11	-
Burpee Broad Jump	2:30	213
Running 5	4:06	-
Rowing	4:16	349
Running 6	4:02	-
Farmers Carry	1:32	500
Running 7	4:09	-
Sandbag Lunges	2:35	77
Running 8	3:15	-
Wall Balls	3:40	63
Running Total	30:41	16
Roxzone Total	3:01	15