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Løpsanalyse
HYROX løpsanalyse: Declan Kay & Jason Lythgoe
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
00:58:22
Rangering
#45
AG-rangering
#21
Kategori
DOUBLES · OPEN
DK
Declan Kay
JL
Jason Lythgoe
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:18 (55%)
Stations
22:34 (39%)
Roxzone
3:36 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:02/km
+3.6%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:01
-
SkiErg
3:35
87
Running 2
4:12
-
Sled Push
1:41
456
Running 3
4:20
-
Sled Pull
2:45
454
Running 4
4:21
-
Burpee Broad Jump
2:21
140
Running 5
4:15
-
Rowing
4:01
89
Running 6
4:21
-
Farmers Carry
1:28
349
Running 7
4:21
-
Sandbag Lunges
2:47
163
Running 8
3:31
-
Wall Balls
3:56
225
Running Total
32:18
37
Roxzone Total
3:36
152
Declan Kay
Jason Lythgoe
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HYROX løpsanalyse: Declan Kay & Jason Lythgoe - Glasgow 00:58:22 | HyCoach