HYROX løpsanalyse: Ryan Fox & Gerard McAuley - Glasgow 01:11:15 | HyCoach

HYROX løpsanalyse: Ryan Fox & Gerard McAuley

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

·

Totaltid: 01:11:15
Rangering: #1066
AG-rangering: #548
Kategori: DOUBLES · OPEN

Ryan Fox

Gerard McAuley

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:29 (58%)

Stations25:18 (35%)

Roxzone4:32 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+9.5%10.7%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	3:52	516
Running 2	5:17	-
Sled Push	1:50	750
Running 3	5:14	-
Sled Pull	2:59	635
Running 4	5:32	-
Burpee Broad Jump	2:50	414
Running 5	5:36	-
Rowing	4:33	740
Running 6	5:31	-
Farmers Carry	1:45	816
Running 7	5:47	-
Sandbag Lunges	3:08	372
Running 8	4:30	-
Wall Balls	4:21	555
Running Total	41:29	559
Roxzone Total	4:32	589