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HYROX løpsanalyse: Gareth Adams & Gary Gardner - Glasgow 01:15:33 | HyCoach
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HYROX løpsanalyse: Gareth Adams & Gary Gardner
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · IRL
·
Totaltid
01:15:33
Rangering
#1317
AG-rangering
#176
Kategori
DOUBLES · OPEN
GA
Gareth Adams
GG
Gary Gardner
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:54 (58%)
Stations
25:59 (34%)
Roxzone
5:44 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+14.2%
15.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:39
-
SkiErg
3:53
559
Running 2
5:16
-
Sled Push
1:46
650
Running 3
5:45
-
Sled Pull
2:43
424
Running 4
5:57
-
Burpee Broad Jump
3:09
590
Running 5
6:29
-
Rowing
4:52
956
Running 6
6:03
-
Farmers Carry
1:44
799
Running 7
6:01
-
Sandbag Lunges
3:48
764
Running 8
4:48
-
Wall Balls
4:04
341
Running Total
43:54
696
Roxzone Total
5:44
883
Gareth Adams
Gary Gardner
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