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HYROX løpsanalyse: Mairi McQuade & Caz Nicoll - Glasgow 01:15:21 | HyCoach
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HYROX løpsanalyse: Mairi McQuade & Caz Nicoll
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:15:21
Rangering
#253
AG-rangering
#34
Kategori
DOUBLES · OPEN
MM
Mairi McQuade
CN
Caz Nicoll
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:50 (55%)
Stations
29:23 (39%)
Roxzone
4:13 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+9.1%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:50
-
SkiErg
4:24
218
Running 2
5:20
-
Sled Push
1:50
623
Running 3
5:23
-
Sled Pull
3:56
604
Running 4
5:29
-
Burpee Broad Jump
5:02
782
Running 5
5:40
-
Rowing
5:28
857
Running 6
5:43
-
Farmers Carry
1:36
216
Running 7
5:49
-
Sandbag Lunges
3:10
251
Running 8
4:40
-
Wall Balls
3:57
252
Running Total
41:50
87
Roxzone Total
4:13
72
Mairi McQuade
Caz Nicoll
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