HYROX løpsanalyse: Joanne Mcnamara & Niamh Carney - Glasgow 01:16:25 | HyCoach

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HYROX løpsanalyse: Joanne Mcnamara & Niamh Carney

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:16:25
Rangering: #302
AG-rangering: #45
Kategori: DOUBLES · OPEN

Joanne Mcnamara

Niamh Carney

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:28 (58%)

Stations27:05 (35%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km-6.6%18.6%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:37	530
Running 2	5:50	-
Sled Push	1:43	456
Running 3	5:39	-
Sled Pull	3:21	219
Running 4	5:44	-
Burpee Broad Jump	3:38	286
Running 5	5:44	-
Rowing	5:10	590
Running 6	7:43	-
Farmers Carry	1:47	506
Running 7	5:27	-
Sandbag Lunges	3:00	161
Running 8	4:12	-
Wall Balls	3:49	171
Running Total	44:28	169
Roxzone Total	4:58	296