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HYROX løpsanalyse: Jan Shearer & Pauline O’Neill - Glasgow 01:40:08 | HyCoach
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HYROX løpsanalyse: Jan Shearer & Pauline O’Neill
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:40:08
Rangering
#1559
AG-rangering
#309
Kategori
DOUBLES · OPEN
JS
Jan Shearer
PO
Pauline O’Neill
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
58:53 (59%)
Stations
33:58 (34%)
Roxzone
7:21 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:21/km
+13.6%
13.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:16
-
SkiErg
4:47
773
Running 2
7:14
-
Sled Push
1:57
792
Running 3
7:44
-
Sled Pull
4:16
760
Running 4
8:09
-
Burpee Broad Jump
6:23
962
Running 5
8:19
-
Rowing
5:29
870
Running 6
7:43
-
Farmers Carry
1:59
811
Running 7
8:13
-
Sandbag Lunges
4:32
861
Running 8
6:17
-
Wall Balls
4:35
703
Running Total
58:53
877
Roxzone Total
7:21
899
Jan Shearer
Pauline O’Neill
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