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HYROX løpsanalyse: Rory Monks & Rachael Monks

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Rory Monks · Rachael Monks

Totaltid: 01:06:16
Rangering: #129
AG-rangering: #69
Kategori: DOUBLES · OPEN

Rory Monks

Rachael Monks

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:30 (60%)

Stations22:54 (35%)

Roxzone3:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+12.4%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	3:49	47
Running 2	4:50	-
Sled Push	1:43	103
Running 3	5:08	-
Sled Pull	2:47	88
Running 4	5:18	-
Burpee Broad Jump	2:41	110
Running 5	5:25	-
Rowing	4:15	70
Running 6	5:20	-
Farmers Carry	1:28	94
Running 7	5:26	-
Sandbag Lunges	2:46	33
Running 8	4:46	-
Wall Balls	3:25	5
Running Total	39:30	118
Roxzone Total	3:56	96