HYROX løpsanalyse: Ian Nichol & Cláudia Pita - Glasgow 01:09:13 | HyCoach

HYROX løpsanalyse: Ian Nichol & Cláudia Pita

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · POR

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Totaltid: 01:09:13
Rangering: #115
AG-rangering: #63
Kategori: DOUBLES · OPEN

Ian Nichol

Cláudia Pita

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:18 (57%)

Stations25:53 (37%)

Roxzone4:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+7.0%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:11	453
Running 2	5:01	-
Sled Push	1:57	330
Running 3	5:12	-
Sled Pull	3:17	302
Running 4	5:05	-
Burpee Broad Jump	2:37	93
Running 5	5:14	-
Rowing	4:55	586
Running 6	5:14	-
Farmers Carry	1:35	211
Running 7	5:22	-
Sandbag Lunges	3:03	90
Running 8	4:14	-
Wall Balls	4:18	337
Running Total	39:18	111
Roxzone Total	4:07	135