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Løpsanalyse
HYROX løpsanalyse: Karina Croyston & Sam Hargraves
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:12:05
Rangering
#189
AG-rangering
#25
Kategori
DOUBLES · OPEN
KC
Karina Croyston
SH
Sam Hargraves
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:18 (54%)
Stations
28:07 (39%)
Roxzone
4:45 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:55/km
+5.6%
11.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:44
-
SkiErg
4:13
475
Running 2
5:03
-
Sled Push
2:00
397
Running 3
5:12
-
Sled Pull
3:34
470
Running 4
5:14
-
Burpee Broad Jump
2:33
82
Running 5
5:18
-
Rowing
4:55
579
Running 6
5:19
-
Farmers Carry
1:45
437
Running 7
5:20
-
Sandbag Lunges
4:48
655
Running 8
4:13
-
Wall Balls
4:19
342
Running Total
39:18
113
Roxzone Total
4:45
325
Karina Croyston
Sam Hargraves
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Analyser
HYROX løpsanalyse: Karina Croyston & Sam Hargraves - Glasgow 01:12:05 | HyCoach