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HYROX løpsanalyse: John-Paul Williams & Nicole Saunders

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

John-Paul Williams · Nicole Saunders

Totaltid: 01:14:18
Rangering: #479
AG-rangering: #175
Kategori: DOUBLES · OPEN

John-Paul Williams

Nicole Saunders

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:06 (59%)

Stations25:54 (35%)

Roxzone4:23 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+8.0%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:13	478
Running 2	5:39	-
Sled Push	2:11	556
Running 3	6:02	-
Sled Pull	3:25	374
Running 4	5:49	-
Burpee Broad Jump	3:19	330
Running 5	5:52	-
Rowing	4:35	298
Running 6	5:54	-
Farmers Carry	1:27	84
Running 7	6:06	-
Sandbag Lunges	3:00	73
Running 8	4:50	-
Wall Balls	3:44	68
Running Total	44:06	300
Roxzone Total	4:23	211

HYROX løpsanalyse: John-Paul Williams & Nicole Saunders - Glasgow 01:14:18 | HyCoach