HYROX Race Analysis: Lauren Ghamgosar & Daniel Ghamgosar - Glasgow 01:14:58 | HyCoach

HYROX Race Analysis: Lauren Ghamgosar & Daniel Ghamgosar

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:14:58
Rangering: #258
AG-rangering: #132
Kategori: DOUBLES · OPEN

Lauren Ghamgosar

Daniel Ghamgosar

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:46 (61%)

Stations24:31 (33%)

Roxzone4:45 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+7.5%11.2%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:02	241
Running 2	5:47	-
Sled Push	1:45	128
Running 3	5:55	-
Sled Pull	2:48	90
Running 4	6:04	-
Burpee Broad Jump	2:42	114
Running 5	6:14	-
Rowing	4:22	122
Running 6	6:18	-
Farmers Carry	1:36	237
Running 7	6:13	-
Sandbag Lunges	3:11	123
Running 8	4:49	-
Wall Balls	4:05	213
Running Total	45:46	394
Roxzone Total	4:45	324