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HYROX løpsanalyse: James Mutlow & Danielle Ward - Glasgow 01:29:03 | HyCoach
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HYROX løpsanalyse: James Mutlow & Danielle Ward
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:29:03
Rangering
#1265
AG-rangering
#550
Kategori
DOUBLES · OPEN
JM
James Mutlow
DW
Danielle Ward
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:17 (55%)
Stations
34:45 (39%)
Roxzone
5:06 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:10/km
+6.0%
13.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:30
-
SkiErg
4:14
506
Running 2
6:23
-
Sled Push
2:02
425
Running 3
6:36
-
Sled Pull
4:38
775
Running 4
6:41
-
Burpee Broad Jump
4:49
718
Running 5
6:52
-
Rowing
5:09
727
Running 6
6:26
-
Farmers Carry
2:07
762
Running 7
6:46
-
Sandbag Lunges
5:29
759
Running 8
5:07
-
Wall Balls
6:17
785
Running Total
49:17
564
Roxzone Total
5:06
434
James Mutlow
Danielle Ward
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