HYROX løpsanalyse: Tom Rabone & Emily Rabone - Glasgow 01:35:30 | HyCoach

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HYROX løpsanalyse: Tom Rabone & Emily Rabone

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:35:30
Rangering: #1458
AG-rangering: #626
Kategori: DOUBLES · OPEN

Tom Rabone

Emily Rabone

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running59:50 (63%)

Stations28:51 (30%)

Roxzone6:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:29/km+9.7%15.8%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	4:00	200
Running 2	7:35	-
Sled Push	2:13	593
Running 3	8:54	-
Sled Pull	3:18	309
Running 4	7:52	-
Burpee Broad Jump	3:41	456
Running 5	8:06	-
Rowing	5:13	754
Running 6	7:51	-
Farmers Carry	1:16	22
Running 7	8:19	-
Sandbag Lunges	4:18	533
Running 8	6:21	-
Wall Balls	4:52	552
Running Total	59:50	773
Roxzone Total	6:54	743