HYROX løpsanalyse: Adam Knowles & Sam Knowles - Glasgow 00:56:17 | HyCoach

HYROX løpsanalyse: Adam Knowles & Sam Knowles

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:56:17
Rangering: #40
AG-rangering: #18
Kategori: DOUBLES · OPEN

Adam Knowles

Sam Knowles

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:36 (58%)

Stations20:34 (36%)

Roxzone3:11 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+1.9%12.5%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	3:27	11
Running 2	4:19	-
Sled Push	1:30	175
Running 3	4:18	-
Sled Pull	2:25	158
Running 4	4:20	-
Burpee Broad Jump	2:07	57
Running 5	4:19	-
Rowing	3:52	23
Running 6	4:31	-
Farmers Carry	1:30	411
Running 7	4:24	-
Sandbag Lunges	2:13	11
Running 8	3:29	-
Wall Balls	3:30	25
Running Total	32:36	72
Roxzone Total	3:11	51