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HYROX løpsanalyse: Gemma Cathcart & Charlotte Dilks - Glasgow 01:11:01 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Gemma Cathcart & Charlotte Dilks
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:11:01
Rangering
#48
AG-rangering
#31
Kategori
DOUBLES · OPEN
GC
Gemma Cathcart
CD
Charlotte Dilks
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:51 (57%)
Stations
25:48 (36%)
Roxzone
4:26 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+4.1%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:50
-
SkiErg
4:32
262
Running 2
5:19
-
Sled Push
1:43
277
Running 3
5:20
-
Sled Pull
3:27
140
Running 4
5:24
-
Burpee Broad Jump
3:21
135
Running 5
5:34
-
Rowing
4:50
128
Running 6
5:29
-
Farmers Carry
1:42
261
Running 7
5:32
-
Sandbag Lunges
2:15
4
Running 8
4:26
-
Wall Balls
3:58
199
Running Total
40:51
56
Roxzone Total
4:26
95
Gemma Cathcart
Charlotte Dilks
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