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HYROX løpsanalyse: Gemma Ross & Ashleigh Gillespie

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Gemma Ross · Ashleigh Gillespie

Totaltid: 01:17:05
Rangering: #334
AG-rangering: #132
Kategori: DOUBLES · OPEN

Gemma Ross

Ashleigh Gillespie

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:28 (58%)

Stations27:45 (36%)

Roxzone4:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+5.2%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:58	700
Running 2	5:46	-
Sled Push	1:59	563
Running 3	5:50	-
Sled Pull	3:47	278
Running 4	5:58	-
Burpee Broad Jump	3:18	121
Running 5	5:56	-
Rowing	5:16	449
Running 6	5:40	-
Farmers Carry	1:36	163
Running 7	6:04	-
Sandbag Lunges	2:59	103
Running 8	4:39	-
Wall Balls	3:52	141
Running Total	44:28	142
Roxzone Total	4:57	205

HYROX løpsanalyse: Gemma Ross & Ashleigh Gillespie - Glasgow 01:17:05 | HyCoach