HYROX løpsanalyse: Lorraine Ward & Allison Aspinall - Glasgow 01:19:40 | HyCoach

HYROX løpsanalyse: Lorraine Ward & Allison Aspinall

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:19:40
Rangering: #205
AG-rangering: #4
Kategori: DOUBLES · OPEN

Lorraine Ward

Allison Aspinall

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:23 (56%)

Stations29:15 (37%)

Roxzone6:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+2.6%10.7%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:47	540
Running 2	5:46	-
Sled Push	1:46	338
Running 3	5:53	-
Sled Pull	3:36	190
Running 4	5:56	-
Burpee Broad Jump	4:05	326
Running 5	5:57	-
Rowing	5:16	441
Running 6	5:53	-
Farmers Carry	1:36	154
Running 7	5:55	-
Sandbag Lunges	3:50	428
Running 8	4:45	-
Wall Balls	4:19	390
Running Total	44:23	141
Roxzone Total	6:06	460