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HYROX løpsanalyse: Laura Macdonald & Kirsty Sutherland - Glasgow 01:20:13 | HyCoach
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HYROX løpsanalyse: Laura Macdonald & Kirsty Sutherland
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:20:13
Rangering
#540
AG-rangering
#202
Kategori
DOUBLES · OPEN
LM
Laura Macdonald
KS
Kirsty Sutherland
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:17 (56%)
Stations
29:16 (36%)
Roxzone
5:45 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:40/km
+7.8%
12.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:18
-
SkiErg
4:30
213
Running 2
5:44
-
Sled Push
1:46
330
Running 3
5:58
-
Sled Pull
3:30
157
Running 4
6:17
-
Burpee Broad Jump
4:28
448
Running 5
6:04
-
Rowing
4:58
208
Running 6
6:11
-
Farmers Carry
1:47
366
Running 7
6:11
-
Sandbag Lunges
3:55
454
Running 8
4:37
-
Wall Balls
4:22
413
Running Total
45:17
163
Roxzone Total
5:45
395
Laura Macdonald
Kirsty Sutherland
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