HYROX løpsanalyse: Elaine Russell & Gail Mitchell - Glasgow 01:22:34 | HyCoach

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HYROX løpsanalyse: Elaine Russell & Gail Mitchell

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:22:34
Rangering: #667
AG-rangering: #11
Kategori: DOUBLES · OPEN

Elaine Russell

Gail Mitchell

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:18 (56%)

Stations29:37 (36%)

Roxzone6:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+2.5%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:43	467
Running 2	6:02	-
Sled Push	2:09	667
Running 3	6:07	-
Sled Pull	3:42	231
Running 4	6:06	-
Burpee Broad Jump	3:36	191
Running 5	6:09	-
Rowing	5:18	468
Running 6	6:05	-
Farmers Carry	1:58	563
Running 7	6:11	-
Sandbag Lunges	3:37	346
Running 8	4:52	-
Wall Balls	4:34	510
Running Total	46:18	202
Roxzone Total	6:45	579