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Løpsanalyse
HYROX løpsanalyse: Lauren Fraser & Rachel Ralston
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · AUS
·
Totaltid
01:27:22
Rangering
#407
AG-rangering
#181
Kategori
DOUBLES · OPEN
LF
Lauren Fraser
RR
Rachel Ralston
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
52:00 (59%)
Stations
30:05 (34%)
Roxzone
5:20 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:30/km
+17.3%
13.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
4:34
310
Running 2
6:15
-
Sled Push
1:49
407
Running 3
6:51
-
Sled Pull
4:04
422
Running 4
6:46
-
Burpee Broad Jump
4:38
482
Running 5
7:10
-
Rowing
5:26
575
Running 6
7:21
-
Farmers Carry
1:54
495
Running 7
7:20
-
Sandbag Lunges
3:40
367
Running 8
5:46
-
Wall Balls
4:00
215
Running Total
52:00
445
Roxzone Total
5:20
298
Lauren Fraser
Rachel Ralston
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HYROX løpsanalyse: Lauren Fraser & Rachel Ralston - Glasgow 01:27:22 | HyCoach