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HYROX løpsanalyse: Fiona McDonald & Rachael Monks - Glasgow 01:43:50 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Fiona McDonald & Rachael Monks
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:43:50
Rangering
#695
AG-rangering
#131
Kategori
DOUBLES · OPEN
FM
Fiona McDonald
RM
Rachael Monks
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
67:51 (65%)
Stations
29:18 (28%)
Roxzone
6:46 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:29/km
+9.6%
15.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:40
-
SkiErg
4:40
407
Running 2
8:53
-
Sled Push
1:50
415
Running 3
8:51
-
Sled Pull
3:40
213
Running 4
9:18
-
Burpee Broad Jump
4:13
370
Running 5
9:01
-
Rowing
4:47
98
Running 6
9:33
-
Farmers Carry
1:30
89
Running 7
9:44
-
Sandbag Lunges
3:48
419
Running 8
6:54
-
Wall Balls
4:50
603
Running Total
1:07:51
764
Roxzone Total
6:46
583
Fiona McDonald
Rachael Monks
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