HYROX løpsanalyse: Wayne Fox & Douglas Black & 2 andre - Glasgow 01:01:44 | HyCoach

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HYROX løpsanalyse: Wayne Fox & Douglas Black & 2 andre

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:01:44
Rangering: #17
AG-rangering: #12
Kategori: RELAY · OPEN

Wayne Fox

Douglas Black

Ashley Reece

Elliott Hudson

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:24 (51%)

Stations26:48 (43%)

Roxzone3:36 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+31.5%16.5%

Splittider

Segment	Tid	Rangering
Running 1	2:46	-
SkiErg	3:54	9
Running 2	3:52	-
Sled Push	2:00	11
Running 3	3:53	-
Sled Pull	3:43	29
Running 4	4:12	-
Burpee Broad Jump	3:48	26
Running 5	4:21	-
Rowing	4:15	19
Running 6	4:00	-
Farmers Carry	2:00	33
Running 7	5:05	-
Sandbag Lunges	2:53	8
Running 8	3:17	-
Wall Balls	4:15	22
Running Total	31:24	19
Roxzone Total	3:36	17