HYROX løpsanalyse: Nathan Cooper & Cian Cairns & 2 andre - Glasgow 01:03:18 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Nathan Cooper & Cian Cairns & 2 andre

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:03:18
Rangering: #19
AG-rangering: #13
Kategori: RELAY · OPEN

Nathan Cooper

Cian Cairns

Craig Twaddle

Calum Twaddle

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:52 (50%)

Stations27:49 (44%)

Roxzone3:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+29.9%18.4%

Splittider

Segment	Tid	Rangering
Running 1	2:45	-
SkiErg	4:14	21
Running 2	4:04	-
Sled Push	2:25	20
Running 3	4:17	-
Sled Pull	3:45	30
Running 4	3:56	-
Burpee Broad Jump	2:48	14
Running 5	4:34	-
Rowing	4:09	15
Running 6	3:52	-
Farmers Carry	1:22	8
Running 7	5:17	-
Sandbag Lunges	4:23	23
Running 8	3:11	-
Wall Balls	4:43	30
Running Total	31:52	21
Roxzone Total	3:42	21