HYROX løpsanalyse: Carly Waine & Tom Hanneman & 2 andre - Glasgow 00:57:32 | HyCoach

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HYROX løpsanalyse: Carly Waine & Tom Hanneman & 2 andre

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · RELAY · OPEN · POL

· · ·

Totaltid: 00:57:32
Rangering: #6
AG-rangering: #5
Kategori: RELAY · OPEN

Carly Waine

Tom Hanneman

Sylwia Chrzanowska

Andy Watt

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:54 (55%)

Stations22:24 (39%)

Roxzone3:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+2.0%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:01	9
Running 2	4:15	-
Sled Push	1:38	4
Running 3	4:08	-
Sled Pull	2:39	6
Running 4	4:13	-
Burpee Broad Jump	2:21	3
Running 5	4:20	-
Rowing	4:04	10
Running 6	4:11	-
Farmers Carry	1:40	20
Running 7	4:20	-
Sandbag Lunges	2:34	4
Running 8	3:18	-
Wall Balls	3:27	5
Running Total	31:54	9
Roxzone Total	3:19	8