HYROX løpsanalyse: Dan Good & Stephen Deegan & 2 andre - Glasgow 00:58:15 | HyCoach

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HYROX løpsanalyse: Dan Good & Stephen Deegan & 2 andre

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 00:58:15
Rangering: #7
AG-rangering: #6
Kategori: RELAY · OPEN

Dan Good

Stephen Deegan

Alexandra Hindwood

Joanne Beattie

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:42 (53%)

Stations24:14 (42%)

Roxzone3:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+5.4%13.0%

Splittider

Segment	Tid	Rangering
Running 1	2:40	-
SkiErg	4:02	11
Running 2	4:01	-
Sled Push	1:37	3
Running 3	4:02	-
Sled Pull	2:36	4
Running 4	4:12	-
Burpee Broad Jump	2:58	8
Running 5	4:04	-
Rowing	4:31	18
Running 6	4:05	-
Farmers Carry	1:25	5
Running 7	4:14	-
Sandbag Lunges	3:21	11
Running 8	3:27	-
Wall Balls	3:44	10
Running Total	30:42	6
Roxzone Total	3:25	9