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HYROX løpsanalyse: Bret Gornik
HYROX Chicago Navy Pier — 16. november 2024
Chicago, United States · SOLO · PRO · USA
Bret Gornik
Totaltid
01:01:09
Rangering
#9
AG-rangering
#4
Kategori
SOLO · PRO
BG
Bret Gornik
16
NOV
2024
Fullført
2,959
HYROX Chicago Navy Pier
Chicago, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
30:22 (50%)
Stations
26:44 (44%)
Roxzone
4:07 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:48/km
+15.2%
13.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:37
-
SkiErg
3:55
27
Running 2
3:30
-
Sled Push
2:43
24
Running 3
4:19
-
Sled Pull
4:02
30
Running 4
3:56
-
Burpee Broad Jump
2:22
5
Running 5
3:56
-
Rowing
4:18
54
Running 6
3:58
-
Farmers Carry
1:45
75
Running 7
4:02
-
Sandbag Lunges
3:34
16
Running 8
4:08
-
Wall Balls
4:05
20
Running Total
30:22
19
Roxzone Total
4:07
19