HYROX løpsanalyse: Ian Williams - Chicago 01:11:02 | HyCoach

HYROX løpsanalyse: Ian Williams

HYROX Chicago Navy Pier — 16. november 2024

Chicago, United States · SOLO · PRO · GBR

Totaltid: 01:11:02
Rangering: #62
AG-rangering: #15
Kategori: SOLO · PRO

Ian Williams

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:55 (48%)

Stations31:26 (44%)

Roxzone5:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+2.3%10.2%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	3:55	25
Running 2	4:16	-
Sled Push	3:15	74
Running 3	4:13	-
Sled Pull	5:08	95
Running 4	4:26	-
Burpee Broad Jump	3:22	48
Running 5	4:28	-
Rowing	4:15	35
Running 6	4:26	-
Farmers Carry	1:51	86
Running 7	4:22	-
Sandbag Lunges	3:28	10
Running 8	4:38	-
Wall Balls	6:12	116
Running Total	33:55	64
Roxzone Total	5:45	103