HYROX løpsanalyse: Joel Dembowski - Chicago 01:14:13 | HyCoach

HYROX løpsanalyse: Joel Dembowski

HYROX Chicago Navy Pier — 16. november 2024

Chicago, United States · SOLO · PRO · USA

Totaltid: 01:14:13
Rangering: #77
AG-rangering: #2
Kategori: SOLO · PRO

Joel Dembowski

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:29 (52%)

Stations30:23 (41%)

Roxzone5:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+5.6%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:02	50
Running 2	4:48	-
Sled Push	2:34	12
Running 3	4:56	-
Sled Pull	4:19	43
Running 4	4:58	-
Burpee Broad Jump	4:11	102
Running 5	5:05	-
Rowing	4:15	36
Running 6	4:58	-
Farmers Carry	1:25	8
Running 7	5:04	-
Sandbag Lunges	4:31	86
Running 8	5:13	-
Wall Balls	5:06	68
Running Total	38:29	119
Roxzone Total	5:26	90