HYROX løpsanalyse: Laura Derks - Chicago 02:10:16 | HyCoach

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HYROX løpsanalyse: Laura Derks

HYROX Chicago Navy Pier — 16. november 2024

Chicago, United States · SOLO · OPEN · NED

Totaltid: 02:10:16
Rangering: #566
AG-rangering: #115
Kategori: SOLO · OPEN

Laura Derks

HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running72:58 (56%)

Stations47:19 (36%)

Roxzone10:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:07/km+12.4%12.5%

Splittider

Segment	Tid	Rangering
Running 1	6:22	-
SkiErg	5:26	488
Running 2	8:29	-
Sled Push	3:38	541
Running 3	9:13	-
Sled Pull	5:00	218
Running 4	9:33	-
Burpee Broad Jump	10:00	539
Running 5	10:02	-
Rowing	5:58	519
Running 6	9:52	-
Farmers Carry	2:12	328
Running 7	9:32	-
Sandbag Lunges	8:33	570
Running 8	9:59	-
Wall Balls	6:32	423
Running Total	1:12:58	595
Roxzone Total	10:04	528