HYROX Race Analysis: Ryan Smith & Grant Luther - Chicago 01:12:45 | HyCoach

HYROX Race Analysis: Ryan Smith & Grant Luther

HYROX Chicago Navy Pier — 16. november 2024

Chicago, United States · DOUBLES · PRO · GBR

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Totaltid: 01:12:45
Rangering: #30
AG-rangering: #18
Kategori: DOUBLES · PRO

Ryan Smith

Grant Luther

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:32 (57%)

Stations24:55 (34%)

Roxzone6:22 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+20.2%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:01	36
Running 2	4:42	-
Sled Push	1:46	5
Running 3	5:29	-
Sled Pull	3:46	21
Running 4	5:29	-
Burpee Broad Jump	2:39	27
Running 5	5:33	-
Rowing	4:20	30
Running 6	5:33	-
Farmers Carry	1:41	27
Running 7	5:39	-
Sandbag Lunges	3:02	15
Running 8	5:33	-
Wall Balls	3:40	19
Running Total	41:32	30
Roxzone Total	6:22	30