HYROX løpsanalyse: Ron Laramie & Anthony Amalfi - Chicago 01:06:04 | HyCoach

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HYROX løpsanalyse: Ron Laramie & Anthony Amalfi

HYROX Chicago Navy Pier — 16. november 2024

Chicago, United States · DOUBLES · OPEN · USA

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Totaltid: 01:06:04
Rangering: #46
AG-rangering: #29
Kategori: DOUBLES · OPEN

Ron Laramie

Anthony Amalfi

HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:09 (59%)

Stations21:58 (33%)

Roxzone5:02 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+5.2%8.5%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	3:46	42
Running 2	4:50	-
Sled Push	1:25	41
Running 3	5:11	-
Sled Pull	2:27	46
Running 4	5:05	-
Burpee Broad Jump	2:30	43
Running 5	5:17	-
Rowing	4:00	17
Running 6	5:08	-
Farmers Carry	1:29	89
Running 7	5:05	-
Sandbag Lunges	2:37	21
Running 8	4:44	-
Wall Balls	3:44	69
Running Total	39:09	76
Roxzone Total	5:02	42