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HYROX løpsanalyse: Trevor Thomas & Sarah Gonsiorowski - Chicago 01:15:36 | HyCoach
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HYROX løpsanalyse: Trevor Thomas & Sarah Gonsiorowski
HYROX Chicago Navy Pier — 16. november 2024
Chicago, United States · DOUBLES · OPEN · USA
·
Totaltid
01:15:36
Rangering
#121
AG-rangering
#77
Kategori
DOUBLES · OPEN
TT
Trevor Thomas
SG
Sarah Gonsiorowski
16
NOV
2024
Fullført
2,959
HYROX Chicago Navy Pier
Chicago, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:14 (60%)
Stations
24:26 (32%)
Roxzone
6:01 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:39/km
+13.0%
8.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:33
-
SkiErg
4:15
200
Running 2
5:24
-
Sled Push
1:32
17
Running 3
5:44
-
Sled Pull
3:15
103
Running 4
5:47
-
Burpee Broad Jump
2:49
97
Running 5
5:52
-
Rowing
4:23
67
Running 6
5:39
-
Farmers Carry
1:24
34
Running 7
6:06
-
Sandbag Lunges
3:02
49
Running 8
6:13
-
Wall Balls
3:46
103
Running Total
45:14
162
Roxzone Total
6:01
110
Trevor Thomas
Sarah Gonsiorowski
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