HYROX løpsanalyse: Mark O’Donoghue - Madrid 01:12:27 | HyCoach

HYROX løpsanalyse: Mark O’Donoghue

HYROX Madrid — 26. oktober 2024

Madrid, Spain · SOLO · OPEN · IRL

Totaltid: 01:12:27
Rangering: #135
AG-rangering: #26
Kategori: SOLO · OPEN

Mark O’Donoghue

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:28 (48%)

Stations31:41 (44%)

Roxzone6:22 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+16.0%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	3:59	22
Running 2	3:51	-
Sled Push	2:23	116
Running 3	4:10	-
Sled Pull	3:54	133
Running 4	4:15	-
Burpee Broad Jump	5:20	516
Running 5	4:19	-
Rowing	4:24	82
Running 6	4:19	-
Farmers Carry	1:50	195
Running 7	4:28	-
Sandbag Lunges	4:18	168
Running 8	4:42	-
Wall Balls	5:33	344
Running Total	34:28	149
Roxzone Total	6:22	192