HYROX løpsanalyse: Mark Williams - Madrid 01:15:56 | HyCoach

HYROX løpsanalyse: Mark Williams

HYROX Madrid — 26. oktober 2024

Madrid, Spain · SOLO · OPEN · GBR

Totaltid: 01:15:56
Rangering: #219
AG-rangering: #43
Kategori: SOLO · OPEN

Mark Williams

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:28 (51%)

Stations30:44 (40%)

Roxzone6:49 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+11.0%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:05	68
Running 2	4:24	-
Sled Push	2:44	273
Running 3	4:39	-
Sled Pull	4:20	264
Running 4	4:43	-
Burpee Broad Jump	3:10	38
Running 5	5:01	-
Rowing	4:24	79
Running 6	4:53	-
Farmers Carry	1:48	161
Running 7	4:53	-
Sandbag Lunges	4:22	188
Running 8	5:02	-
Wall Balls	5:51	431
Running Total	38:28	379
Roxzone Total	6:49	287