HYROX løpsanalyse: Tom Howell - Madrid 01:18:05 | HyCoach

HYROX løpsanalyse: Tom Howell

HYROX Madrid — 26. oktober 2024

Madrid, Spain · SOLO · OPEN · GBR

Totaltid: 01:18:05
Rangering: #283
AG-rangering: #41
Kategori: SOLO · OPEN

Tom Howell

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:48 (50%)

Stations32:51 (42%)

Roxzone6:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+2.5%6.5%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:19	322
Running 2	4:36	-
Sled Push	3:00	414
Running 3	4:46	-
Sled Pull	4:19	257
Running 4	4:41	-
Burpee Broad Jump	4:12	219
Running 5	4:45	-
Rowing	4:37	246
Running 6	4:39	-
Farmers Carry	2:06	382
Running 7	4:43	-
Sandbag Lunges	5:16	487
Running 8	5:06	-
Wall Balls	5:02	212
Running Total	38:48	401
Roxzone Total	6:31	223