HYROX løpsanalyse: Ian Murray - Madrid 01:28:31 | HyCoach

HYROX løpsanalyse: Ian Murray

HYROX Madrid — 26. oktober 2024

Madrid, Spain · SOLO · OPEN · IRL

Totaltid: 01:28:31
Rangering: #584
AG-rangering: #154
Kategori: SOLO · OPEN

Ian Murray

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:23 (50%)

Stations37:50 (43%)

Roxzone6:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+10.5%33.1%

Splittider

Segment	Tid	Rangering
Running 1	10:23	-
SkiErg	4:17	277
Running 2	4:27	-
Sled Push	3:10	531
Running 3	4:40	-
Sled Pull	5:11	623
Running 4	4:53	-
Burpee Broad Jump	6:55	823
Running 5	5:08	-
Rowing	4:38	266
Running 6	4:59	-
Farmers Carry	2:00	304
Running 7	4:55	-
Sandbag Lunges	6:18	772
Running 8	5:01	-
Wall Balls	5:21	285
Running Total	44:23	762
Roxzone Total	6:22	195