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HYROX løpsanalyse: Sara Kowalczyk - Madrid 01:20:05 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sara Kowalczyk
HYROX Madrid — 26. oktober 2024
Madrid, Spain · SOLO · OPEN · DEN
Totaltid
01:20:05
Rangering
#54
AG-rangering
#17
Kategori
SOLO · OPEN
SK
Sara Kowalczyk
26-27
OKT
2024
2
Fullført
3,753
HYROX Madrid
Madrid, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:19 (49%)
Stations
32:55 (41%)
Roxzone
7:57 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:55/km
+9.4%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:06
-
SkiErg
4:58
111
Running 2
4:27
-
Sled Push
2:25
49
Running 3
4:56
-
Sled Pull
4:16
15
Running 4
4:47
-
Burpee Broad Jump
5:02
82
Running 5
5:05
-
Rowing
4:56
26
Running 6
4:58
-
Farmers Carry
2:41
317
Running 7
4:52
-
Sandbag Lunges
3:45
24
Running 8
5:12
-
Wall Balls
4:52
65
Running Total
39:19
79
Roxzone Total
7:57
174
Sara Kowalczyk
Hjem
Analyser