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HYROX løpsanalyse: Nick Janse & Lejon De Groot - Madrid 01:14:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nick Janse & Lejon De Groot
HYROX Madrid — 26. oktober 2024
Madrid, Spain · DOUBLES · PRO · NED
·
Totaltid
01:14:23
Rangering
#55
AG-rangering
#32
Kategori
DOUBLES · PRO
NJ
Nick Janse
LG
Lejon De Groot
26-27
OKT
2024
2
Fullført
3,753
HYROX Madrid
Madrid, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:03 (55%)
Stations
26:44 (36%)
Roxzone
6:41 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+3.8%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:48
-
SkiErg
3:48
49
Running 2
4:51
-
Sled Push
2:48
92
Running 3
5:09
-
Sled Pull
4:21
45
Running 4
4:59
-
Burpee Broad Jump
2:32
39
Running 5
5:03
-
Rowing
4:14
41
Running 6
5:08
-
Farmers Carry
1:50
76
Running 7
5:02
-
Sandbag Lunges
3:25
24
Running 8
5:07
-
Wall Balls
3:46
24
Running Total
41:03
74
Roxzone Total
6:41
58
Nick Janse
Lejon De Groot
Hjem
Analyser