HYROX løpsanalyse: Ross Morgan & Justin Flannigan - Madrid 01:09:22 | HyCoach

HYROX løpsanalyse: Ross Morgan & Justin Flannigan

HYROX Madrid — 26. oktober 2024

Madrid, Spain · DOUBLES · OPEN · GBR

·

Totaltid: 01:09:22
Rangering: #190
AG-rangering: #59
Kategori: DOUBLES · OPEN

Ross Morgan

Justin Flannigan

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:46 (54%)

Stations24:48 (36%)

Roxzone6:52 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+10.6%5.0%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	3:48	139
Running 2	4:15	-
Sled Push	1:53	372
Running 3	4:52	-
Sled Pull	3:46	543
Running 4	4:38	-
Burpee Broad Jump	2:55	312
Running 5	4:56	-
Rowing	4:12	152
Running 6	4:41	-
Farmers Carry	1:33	267
Running 7	4:42	-
Sandbag Lunges	3:10	164
Running 8	4:39	-
Wall Balls	3:31	50
Running Total	37:46	184
Roxzone Total	6:52	307