HYROX løpsanalyse: Gerard Woods & Ronan McCabe - Madrid 01:11:20 | HyCoach

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HYROX løpsanalyse: Gerard Woods & Ronan McCabe

HYROX Madrid — 26. oktober 2024

Madrid, Spain · DOUBLES · OPEN · IRL

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Totaltid: 01:11:20
Rangering: #257
AG-rangering: #79
Kategori: DOUBLES · OPEN

Gerard Woods

Ronan McCabe

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:14 (56%)

Stations24:51 (35%)

Roxzone6:18 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+16.2%4.7%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	3:46	113
Running 2	4:31	-
Sled Push	1:45	265
Running 3	4:55	-
Sled Pull	3:24	397
Running 4	5:03	-
Burpee Broad Jump	2:57	330
Running 5	5:17	-
Rowing	4:11	134
Running 6	5:14	-
Farmers Carry	1:17	34
Running 7	5:15	-
Sandbag Lunges	3:45	413
Running 8	4:55	-
Wall Balls	3:46	151
Running Total	40:14	322
Roxzone Total	6:18	189