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HYROX løpsanalyse: Sina Ghafelzadeh Ahwaz & Bruce Janssens

HYROX Madrid — 26. oktober 2024

Madrid, Spain · DOUBLES · OPEN · BEL

·

Totaltid: 01:12:28
Rangering: #293
AG-rangering: #97
Kategori: DOUBLES · OPEN

Sina Ghafelzadeh Ahwaz

Bruce Janssens

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:02 (58%)

Stations22:46 (31%)

Roxzone7:45 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km0.0%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:44	-
SkiErg	3:41	50
Running 2	4:57	-
Sled Push	2:25	650
Running 3	5:27	-
Sled Pull	2:21	21
Running 4	5:40	-
Burpee Broad Jump	2:35	181
Running 5	5:26	-
Rowing	4:04	64
Running 6	5:06	-
Farmers Carry	1:10	9
Running 7	4:57	-
Sandbag Lunges	3:04	134
Running 8	4:47	-
Wall Balls	3:26	20
Running Total	42:02	433
Roxzone Total	7:45	459

HYROX løpsanalyse: Sina Ghafelzadeh Ahwaz & Bruce Janssens - Madrid 01:12:28 | HyCoach