HYROX løpsanalyse: Michael Whelan & Grainne Kennedy - Madrid 01:04:48 | HyCoach

HYROX løpsanalyse: Michael Whelan & Grainne Kennedy

HYROX Madrid — 26. oktober 2024

Madrid, Spain · DOUBLES · OPEN · IRL

·

Totaltid: 01:04:48
Rangering: #22
AG-rangering: #6
Kategori: DOUBLES · OPEN

Michael Whelan

Grainne Kennedy

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:13 (54%)

Stations23:38 (36%)

Roxzone6:01 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+10.4%4.1%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	3:46	7
Running 2	4:01	-
Sled Push	2:02	181
Running 3	4:20	-
Sled Pull	3:03	41
Running 4	4:22	-
Burpee Broad Jump	2:23	49
Running 5	4:30	-
Rowing	4:10	26
Running 6	4:28	-
Farmers Carry	1:30	69
Running 7	4:26	-
Sandbag Lunges	3:05	39
Running 8	4:26	-
Wall Balls	3:39	69
Running Total	35:13	30
Roxzone Total	6:01	72