HYROX løpsanalyse: Jorge Rodríguez Rojo & Alberto Núñez Del Río & 2 andre - Madrid 01:04:53 | HyCoach

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HYROX løpsanalyse: Jorge Rodríguez Rojo & Alberto Núñez Del Río & 2 andre

HYROX Madrid — 26. oktober 2024

Madrid, Spain · RELAY · OPEN · ESP

· · ·

Totaltid: 01:04:53
Rangering: #4
AG-rangering: #3
Kategori: RELAY · OPEN

Jorge Rodríguez Rojo

Alberto Núñez Del Río

Natalia Pendás Franco

Vanesa Escribano Jiménez

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:52 (47%)

Stations28:27 (44%)

Roxzone5:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km-9.1%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:26	11
Running 2	3:52	-
Sled Push	2:08	7
Running 3	3:26	-
Sled Pull	3:47	8
Running 4	3:55	-
Burpee Broad Jump	3:49	10
Running 5	4:05	-
Rowing	4:40	16
Running 6	3:29	-
Farmers Carry	1:21	1
Running 7	3:31	-
Sandbag Lunges	3:13	5
Running 8	4:07	-
Wall Balls	5:03	18
Running Total	30:52	3
Roxzone Total	5:40	4