HYROX Race Analysis: Donny Lodder - Heerenveen 01:08:49 | HyCoach

HYROX Race Analysis: Donny Lodder

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Totaltid: 01:08:49
Rangering: #17
AG-rangering: #2
Kategori: SOLO · OPEN

Donny Lodder

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:40 (46%)

Stations31:11 (45%)

Roxzone6:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+7.6%6.7%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:14	76
Running 2	3:43	-
Sled Push	2:51	158
Running 3	3:47	-
Sled Pull	4:19	69
Running 4	3:55	-
Burpee Broad Jump	4:40	61
Running 5	4:04	-
Rowing	4:35	69
Running 6	4:05	-
Farmers Carry	1:33	28
Running 7	4:00	-
Sandbag Lunges	4:38	106
Running 8	4:32	-
Wall Balls	4:21	16
Running Total	31:40	107
Roxzone Total	6:03	33