HYROX Race Analysis: Rick Stalenhoef - Heerenveen 01:31:29 | HyCoach

HYROX Race Analysis: Rick Stalenhoef

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Rick Stalenhoef

Totaltid: 01:31:29
Rangering: #205
AG-rangering: #4
Kategori: SOLO · OPEN

Rick Stalenhoef

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:12 (45%)

Stations40:42 (44%)

Roxzone9:39 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+3.0%7.0%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	4:29	190
Running 2	5:03	-
Sled Push	3:20	261
Running 3	5:01	-
Sled Pull	4:45	129
Running 4	5:01	-
Burpee Broad Jump	5:57	171
Running 5	5:03	-
Rowing	4:40	94
Running 6	5:07	-
Farmers Carry	2:27	244
Running 7	5:12	-
Sandbag Lunges	7:00	279
Running 8	6:03	-
Wall Balls	8:04	239
Running Total	41:12	299
Roxzone Total	9:39	279